{"id":4177,"date":"2026-04-06T08:12:37","date_gmt":"2026-04-06T08:12:37","guid":{"rendered":"https:\/\/rikazfr.org\/?p=4177"},"modified":"2026-04-06T08:18:43","modified_gmt":"2026-04-06T08:18:43","slug":"rikaz-distributes-vegetable-baskets-to-families","status":"publish","type":"post","link":"https:\/\/rikazfr.org\/ar\/rikaz-distributes-vegetable-baskets-to-families\/","title":{"rendered":"Rikaz Distributes Vegetable Baskets to Families"},"content":{"rendered":"
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In times of crisis, a healthy meal can be hard to find. Many displaced families in Lebanon are struggling to afford the most basic groceries. To help, \u0631\u0643\u0627\u0632<\/b> visited families this week to deliver baskets filled with fresh, healthy vegetables.<\/p>

\"Rikaz<\/p>

Why Fresh Vegetables?<\/h3>

Most emergency aid is “dry food” like rice and canned goods. While these are important, families also need fresh vitamins to stay healthy, especially children and the elderly. Our vegetable baskets included:<\/p>

  • Nutritious Essentials:<\/b> Potatoes, tomatoes, onions, and cucumbers.<\/p><\/li>

  • Health:<\/b> Helping families stay strong and avoid getting sick.<\/p><\/li>

  • A Taste of Home:<\/b> Fresh vegetables allow mothers to cook traditional, warm meals for their children, bringing a sense of comfort to the dinner table.<\/p><\/li>

  • \"\"<\/li><\/ul>

    Delivering to the Doorstep<\/h3>

    Our team went directly to the homes and shelters where families are staying. We believe that delivering food to their door makes life a little easier for parents who are already dealing with so much stress.<\/p>

    \"\"<\/p>

    Seeing the relief on a mother\u2019s face when she receives a basket of fresh produce reminds us why this work is so important. It isn\u2019t just about food; it\u2019s about showing these families that we care about their health and their dignity.<\/p>

    \u0643\u064a\u0641 \u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u0645\u0633\u0627\u0639\u062f\u0629<\/h3>

    A small donation can fill a basket for a family in need. By supporting \u0631\u0643\u0627\u0632<\/b>, you are putting fresh, healthy food on the tables of those who need it most.<\/p>

    Join us in nourishing our community. Support our fresh food program today.<\/b><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

    In times of crisis, a healthy meal can be hard to find. Many displaced families in Lebanon are struggling to afford the most basic groceries. To help, Rikaz visited families this week to deliver baskets filled with fresh, healthy vegetables. Why Fresh Vegetables? Most emergency aid is “dry food” like rice and canned goods. While […]<\/p>\n","protected":false},"author":7,"featured_media":4178,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4177","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"acf":[],"yoast_head":"\nRikaz Distributes Vegetable Baskets to Families - Rikaz<\/title>\n<meta name=\"description\" content=\"Ramadan Projects in Lebanon: Rikaz NGO supported 31,400 people with meals, food parcels, Eid clothes, and financial aid.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/rikazfr.org\/ar\/rikaz-distributes-vegetable-baskets-to-families\/\" \/>\n<meta property=\"og:locale\" content=\"ar_AR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Rikaz Distributes Vegetable Baskets to Families\" \/>\n<meta property=\"og:description\" content=\"Ramadan Projects in Lebanon: Rikaz NGO supported 31,400 people with meals, food parcels, Eid clothes, and financial aid.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/rikazfr.org\/ar\/rikaz-distributes-vegetable-baskets-to-families\/\" \/>\n<meta property=\"og:site_name\" content=\"Rikaz\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Rikazred?mibextid=JRoKGi&rdid=AqlZsVdusNhBi5q0&share_url=httpswww.facebook.comshare1Dx79fVAQ4mibextidJRoKGi#\" \/>\n<meta property=\"article:published_time\" content=\"2026-04-06T08:12:37+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-04-06T08:18:43+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/rikazfr.org\/wp-content\/uploads\/2026\/04\/DSC08036-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1707\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Abdullah\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u0643\u064f\u062a\u0628 \u0628\u0648\u0627\u0633\u0637\u0629\" \/>\n\t<meta name=\"twitter:data1\" content=\"Abdullah\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u0648\u0642\u062a \u0627\u0644\u0642\u0631\u0627\u0621\u0629 \u0627\u0644\u0645\u064f\u0642\u062f\u0651\u0631\" \/>\n\t<meta name=\"twitter:data2\" content=\"\u062f\u0642\u064a\u0642\u062a\u0627\u0646\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/rikazfr.org\\\/rikaz-distributes-vegetable-baskets-to-families\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/rikazfr.org\\\/rikaz-distributes-vegetable-baskets-to-families\\\/\"},\"author\":{\"name\":\"Abdullah\",\"@id\":\"https:\\\/\\\/rikazfr.org\\\/ar\\\/#\\\/schema\\\/person\\\/0e1c3b231f3ad9e4bba33187036bc6ca\"},\"headline\":\"Rikaz Distributes Vegetable Baskets to Families\",\"datePublished\":\"2026-04-06T08:12:37+00:00\",\"dateModified\":\"2026-04-06T08:18:43+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/rikazfr.org\\\/rikaz-distributes-vegetable-baskets-to-families\\\/\"},\"wordCount\":253,\"publisher\":{\"@id\":\"https:\\\/\\\/rikazfr.org\\\/ar\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/rikazfr.org\\\/rikaz-distributes-vegetable-baskets-to-families\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/rikazfr.org\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/DSC08036-scaled.jpg\",\"articleSection\":[\"Blog\"],\"inLanguage\":\"ar\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/rikazfr.org\\\/rikaz-distributes-vegetable-baskets-to-families\\\/\",\"url\":\"https:\\\/\\\/rikazfr.org\\\/rikaz-distributes-vegetable-baskets-to-families\\\/\",\"name\":\"Rikaz Distributes Vegetable Baskets to Families - 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