{"id":4177,"date":"2026-04-06T08:12:37","date_gmt":"2026-04-06T08:12:37","guid":{"rendered":"https:\/\/rikazfr.org\/?p=4177"},"modified":"2026-07-21T11:39:12","modified_gmt":"2026-07-21T11:39:12","slug":"ramadan-projects-in-lebanon-fresh-vegetable-baskets","status":"publish","type":"post","link":"https:\/\/rikazfr.org\/ar\/ramadan-projects-in-lebanon-fresh-vegetable-baskets\/","title":{"rendered":"Rikaz Distributes Vegetable Baskets to Families"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"4177\" class=\"elementor elementor-4177\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-71b1c93f e-ecs-flex e-flex e-con-boxed e-con e-parent\" data-id=\"71b1c93f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;ecs_container_type&quot;:&quot;flex&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-40596444 elementor-widget elementor-widget-text-editor\" data-id=\"40596444\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-path-to-node=\"1\">Ramadan Projects in Lebanon support vulnerable families by providing fresh vegetable baskets during times of crisis.<\/p><p data-path-to-node=\"1\">In times of crisis, a healthy meal can be hard to find. Many displaced families in Lebanon are struggling to afford the most basic groceries. To help, <b data-path-to-node=\"1\" data-index-in-node=\"151\">\u0631\u0643\u0627\u0632<\/b> visited families this week to deliver baskets filled with fresh, healthy vegetables.<\/p><p data-path-to-node=\"1\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone\" src=\"https:\/\/rikazfr.org\/wp-content\/uploads\/2026\/04\/DSC08036-500x333.jpg\" alt=\"Rikaz Distributes Vegetable Baskets to Families\" width=\"500\" height=\"333\" \/><\/p><h3 data-path-to-node=\"2\">Why Ramadan Projects in Lebanon Provide Fresh Vegetables?<\/h3><p data-path-to-node=\"3\">Through Ramadan Projects in Lebanon, vulnerable families receive fresh vegetable baskets that help them access healthier meals during difficult times.<\/p><p data-path-to-node=\"3\">Most emergency aid is &#8220;dry food&#8221; like rice and canned goods. While these are important, families also need fresh vitamins to stay healthy, especially children and the elderly. Our vegetable baskets included:<\/p><ul data-path-to-node=\"4\"><li><p data-path-to-node=\"4,0,0\"><b data-path-to-node=\"4,0,0\" data-index-in-node=\"0\">Nutritious Essentials:<\/b> Potatoes, tomatoes, onions, and cucumbers.<\/p><\/li><li><p data-path-to-node=\"4,1,0\"><b data-path-to-node=\"4,1,0\" data-index-in-node=\"0\">Health:<\/b> Helping families stay strong and avoid getting sick.<\/p><\/li><li><p data-path-to-node=\"4,2,0\"><b data-path-to-node=\"4,2,0\" data-index-in-node=\"0\">A Taste of Home:<\/b> Fresh vegetables allow mothers to cook traditional, warm meals for their children, bringing a sense of comfort to the dinner table.<\/p><\/li><li><img decoding=\"async\" class=\"alignnone\" src=\"https:\/\/rikazfr.org\/wp-content\/uploads\/2026\/04\/DSC08821-500x333.jpg\" alt=\"Ramadan Projects in Lebanon fresh vegetable baskets\" width=\"500\" height=\"333\" \/><\/li><\/ul><hr data-path-to-node=\"5\" \/><h3 data-path-to-node=\"6\">Delivering to the Doorstep<\/h3><p>Ramadan Projects in Lebanon bring fresh food directly to families who cannot reach food distribution points.<\/p><p data-path-to-node=\"7\">Our team went directly to the homes and shelters where families are staying. We believe that delivering food to their door makes life a little easier for parents who are already dealing with so much stress.<\/p><p data-path-to-node=\"7\"><img decoding=\"async\" class=\"alignnone\" src=\"https:\/\/rikazfr.org\/wp-content\/uploads\/2026\/04\/DSC08821-500x333.jpg\" alt=\"Ramadan Projects in Lebanon fresh vegetable baskets\" width=\"500\" height=\"333\" \/><\/p><p data-path-to-node=\"8\">Seeing the relief on a mother\u2019s face when she receives a basket of fresh produce reminds us why this work is so important. It isn\u2019t just about food; it\u2019s about showing these families that we care about their health and their dignity.<\/p><h3 data-path-to-node=\"9\">\u0643\u064a\u0641 \u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u0645\u0633\u0627\u0639\u062f\u0629<\/h3><p data-path-to-node=\"10\">A small donation can fill a basket for a family in need. By supporting <b data-path-to-node=\"10\" data-index-in-node=\"71\">\u0631\u0643\u0627\u0632<\/b>, through our<a href=\"https:\/\/rikazfr.org\/ar\/health-program\/\"> health program,<\/a> you are putting fresh, healthy food on the tables of those who need it most.<\/p><p data-path-to-node=\"10\">Support Ramadan Projects in Lebanon to help vulnerable families receive fresh, nutritious food.<\/p><p data-path-to-node=\"11\"><b data-path-to-node=\"11\" data-index-in-node=\"0\">Join us in nourishing our community. Support our fresh food program today.<\/b><\/p><p data-path-to-node=\"11\"><span data-path-to-node=\"11\" data-index-in-node=\"0\"><b>Fresh vegetables are an essential part of a healthy diet and help improve nutrition for vulnerable families. Learn more about the importance of healthy nutrition from the <a href=\"https:\/\/www.who.int\">World Health<\/a> Organization (WHO).<\/b><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Ramadan Projects in Lebanon support vulnerable families by providing fresh vegetable baskets during times of crisis. In times of crisis, a healthy meal can be hard to find. Many displaced families in Lebanon are struggling to afford the most basic groceries. To help, Rikaz visited families this week to deliver baskets filled with fresh, healthy [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":4178,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4177","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.9 (Yoast SEO v27.9) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Ramadan Projects In Lebanon Fresh Vegetable Baskets<\/title>\n<meta name=\"description\" content=\"Ramadan Projects in Lebanon: Rikaz NGO supported 31,400 people with meals, food parcels, Eid clothes, and financial aid.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link 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